While visiting my older sister a few months ago, she held up my archaic ‘Monday, Tuesday, Wednesday etc’ daily pharmacy plastic pill case one morning, shook it, looked at me and asked in mocked horror, “Um, how old are you?” I grabbed my giant case back and explained, yes, I take a lot of supplements, but for good reason – I turned thirty this year.

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“3-free,” “5-free,” “8-free”? We break down what it means and pick the best colors for spring.

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We predict 2017 will be the year of crystal energy.

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Looking to stick to those healthy New Year’s resolutions? Success starts with setting yourself up for winning. Oh yah, and delicious Daily Harvest smoothies.

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Would you eat your own placenta if it meant a whole host of health benefits?

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