If you’re going to Helsinki, Finland, you must check out this sauna

If you are heading to Helsinki, Finland and want to truly immerse yourself in the culture, a trip to a local sauna is a must! The Finns love their saunas and view them as a part of life. In fact, ‘sauna’ is actually a Finnish word. It is estimated there are around two million saunas in Finland to support a population of 5.3 million people which is  about one per household: The president and the prime minister even have official saunas, corporations and some homes have their own as well, but there are many public saunas. The idea of the Finnish sauna…
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How I overcame a receding hairline and hair thinning – PART I

It’s kind of crazy to think over a year ago my hair was limp, thinning, my hairline severely receding and my scalp was constantly itchy, irritated and oily. I was desperate for a solution. And when I turned to the internet for answers I realized I’m not the only one battling hair thinning struggles.  Hair thinning is as common in women as it is in men, but is less talked about due to social stigma. Hair thinning and hair loss will affect one third of the female population in America this year; roughly 50 million women (Harvard Medical School). Stressful…
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My skincare routine for combating dehydrated + dry skin while traveling

Packing skincare for a long trip can be overwhelming. For me, it’s the hardest part. I tend to overpack in these situations for fear of being without the right oil, cream or cleanser to combat dryness and dehydration; the two states my skin oscillates between while traveling due to poor eating, disrupted sleep, weather changes, arid planes etc. And there is nothing worse than a skin reaction or breakout while on vacation and not having the right skincare – am I right, ladies?! We are leaving for Amsterdam tomorrow, and will be boarding a cruise ship with my parents and…
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In Fiore Review: Firmante Elevating Leg Tonic & Comfrey Solution Bontanique

These next two products that I’ve been testing from the intoxicating green brand In Fiore really straddle the line between cosmetic and medicinal – leaning more towards the latter in my opinion. Their potent actives improve the look of skin, but have the power, as I explain from my experiences, to reduce inflammation, minimize the appearance of varicose veins and cellulite by improving circulation and reducing swelling in the legs, and soothing itchy skin. Read on for my full review of the In Fiore Firmante Leg Tonic and the Comfrey Solution Botaniqué, and then head over to my Instagram page…
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Your Straw Hat Isn’t Doing S&*% And Why You Need These Items For Serious …

I never took sun protection seriously until I moved to Los Angeles. You have to living here. The sun is so powerful and the unknowingly daily exposure from being in the car and running around doing errands really adds up. So, I’m vigilant daily, in the car, on vacations, before and after laser treatments, and the below products help me stay protected by blocking 98-99% of UV rays. Many people, myself included in the past, use regular straw hats to block the sun, but see those tiny little holes that allow light through? Yeah, that’s UVA & UVB penetrating. I…
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