Do you breakout after a night of drinking or even a couple of cocktails? I used to. But after years of making mistakes and learning from them, I now have 3 drinking rules I live by that help me get through holiday parties, summer outings and more without incurring breakouts after imbibing. Rule #1: AVOID SUGAR This includes sugar mixers, like high sugar liqueurs (ie Malibu, St. Germain, Grand Marnier, Alize etc), juices (orange, cranberry, pineapple, etc) and I also opt to drink alcohol that are very low in carbohydrates and sugars themselves – Vodka, Tequila, Gin, Rum and Whiskey – being…

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Experiencing adult acne? Ugh, it’s the worst. We feel yah. While alcohol hasn’t been shown to cause acne, we’re here to tell you, drinking alcohol is making your acne worse and getting in the way of your skin clearing up… sorry.

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I decided to see what a life without alcohol could achieve for my skin and overall health. Here’s what happened when I quit alcohol for 90-days.

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