There I am above at nine months pregnant waiting anxiously for our baby girl to arrive, and below is me just four weeks later holding her in my arms!  My month of postpartum confinement ended yesterday (Woohoo! Hello, outside world and spicy food!), and I’m so excited to share my experience here on the blog! Check out my previous post, “I Plan On Following The Chinese Practice of Confinement Postpartum,” if you haven’t already, to get up to speed on zuò yuè zi and the full explanation of this practice. Below I recap my month of confinement: foods I ate, Chinese herbs I…

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As I plan for the arrival of my baby girl, it’s hard not to get wrapped up in exactly that – planning for the arrival: eating the right foods (pizza is a vegetable, right?), putting together a birth plan, cobbling together a nursery (that will never look as good as Pinterest makes it look), figuring out what to put on the registry, and so much more. But what about after the baby arrives – then what? It’s not something most people think about or plan for and until I sat down with Kimberly Johnson, founder of integrative motherhood resource magamama.com, it was…

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