When I told my Mommy & Me class my husband and I started a nightly tantra practice to help us reconnect and get through a rough postpartum period, a muffled chuckle and many uncomfortable side eye glances abounded. I’m pretty sure their first thought was – tantra/tantric sex – which is often people’s first thought when they hear tantra. But tantra, a Sanskrit word literally meaning “to loom, weave, wrap,” isn’t about sex, but rather slowing down and tuning into the self, similar to meditation. I first learned about tantra from my acupuncturist, Physician of Eastern Medicine and founder of Apothecai, Rose…

View Post

Looking for Something?